Therapy for Upper West Side, NY Residents.

Life on the Upper West Side can look full from the outside while still feeling heavy, lonely, or overwhelming within. If you’re feeling disconnected from yourself or others, carrying the impact of trauma, betrayal, identity struggles, or relationship pain, you do not have to hold it all alone.

At Aldea Counseling, we offer thoughtful, affirming therapy for individuals, couples, and families. Our team provides trauma-informed, evidence-based care in a space where you can slow down, feel seen, and begin making sense of what you’ve been through.

Whether you’re rebuilding trust, exploring who you are, or longing to feel more grounded in your life and relationships, we’re here to support your healing with warmth, skill, and respect. We look forward to connecting with you.

Warmly, The Aldea Counseling Team ♡